Musicians do not focus much on their physical and mental wellness but this is so important especially during this quarantine situation to avoid feeling burnt out. Mental and physical wellness plus building habits go hand in hand with you creating... Read More
As the Founder of Women of Substance Radio Podcast, Female Entrepreneur Musician and the Female Musician Academy, I am no stranger to burnout. Today I share the classic (and not-so-classic) signs of burnout and the changes to make so you... Read More
Symentha Holmes is one of the most inspiring woman out there. She empowers the world by sharing her own journey from sickness to healthy rockstar with hemp and her healthier lifestyle. She’s the Jane of all trades—from being a model, recording and... Read More
I talk to a certified health coach and musician, Lori Cunningham, about music and health. Learn how music can enhance health and how health is a great factor in your success as a musician. She is a mother, a wife, health... Read More
