Symentha Holmes is one of the most inspiring woman out there.  She empowers the world by sharing her own journey from sickness to healthy rockstar with hemp and her healthier lifestyle. She’s the Jane of all trades—from being a model, recording and performing artist, an actor and professional bartender, but Symentha’s  health took a turn for the worst. Suffice it to say, hemp came to the rescue. With this shift of lifestyle, she followed the lead of her big brother, took her healthy rockstarhealth into her own hands and did a health make-over.  She became a certified Hatha Yoga instructor, a Hypnotherapist, studied Taoism and Qi gong and became a health coach. Today, she works closely with her family and the PLANETHEMP® team to share her story, knowledge and healthy cooking prowess—using hemp food, and everything healthy.

Tips for Touring Artists to Be a Healthy Rockstar

 healthy rockstar

What Happened When Symentha Started Eating Hemp Protein

  • healthy rockstarEnergy levels skyrocketed
  • Sugar cravings disappeared
  • Hormones balanced out

How Eating Healthier Impacted Symentha’s Music

  • When she became a healthy rockstar, her body changed and then her music changed
  • Started writing songs about going from darkness to light
  • Her songs became her awakening journey
  • Composing songs to help people get into their bodies and become a healthy rockstar


 Connect With Symentha


Book – The Artist’s Way

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Bree Noble Female Entrepreneur MusicianBree Noble is an entrepreneur, musician and speaker. She founded Women of Substance Radio, an online radio station that promotes quality female artists in all genres, in 2007.  She launched the Women of Substance Music Podcast in November 2014, a 5 day per week show which promotes Independent female artists. Her podcast has hit #1 in New & Noteworthy for the Music, Arts and Society & Culture categories and #4 Audio Podcast on all of iTunes. She draws on her extensive experience running her own music business, both as a solo musician and as an Industry professional, to train and mentor other female musicians. Learn more about the station, the show and the artists Connect with Bree on Twitter @BreeNoble or on Facebook or on Instagram @breenoblemusic